What it is: “A Guide To Rational Living” is the first book the great psychologist Doctor Albert Ellis wrote on Rational Emotive Behavioral Therapy ( REBT – later known as “cognitive therapy”)
Description: Cognitive Therapy has been clinically proven to be as effective as medication for treating depression and more effective than medication for treating insomnia. [...]

What it is: This book is Ayn Rand’s greatest work and culmination of her artistry and philosophy – a philosophy that celebrates human, earthly life, and the power of human rationality and creativity. It is also a mystery novel that is gripping and exquisitely crafted.
Growth Potential: Many, if not most people are caught between, [...]

What it is: Getting Things Done, or “GTD” to the converted, is a breakdown of how to clear out space for doing the things you really want to do. The nutshell is that we all carry around lots of “todo”s and “todosomeday”s in our heads, and Allen drops a whole slew of common-sense techniques [...]