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	<title>Comments on: How to get from a 7 to a 10</title>
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		<title>By: scott</title>
		<link>http://www.growthpop.com/how-to-get-from-a-7-to-a-10#comment-22</link>
		<dc:creator>scott</dc:creator>
		<pubDate>Sat, 25 Aug 2007 01:00:20 +0000</pubDate>
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		<description>Nigel is my hero. One of many phrases to make it from Spinal Tap into the vernacular...&lt;ul&gt;&lt;/ul&gt;</description>
		<content:encoded><![CDATA[<p>Nigel is my hero. One of many phrases to make it from Spinal Tap into the vernacular&#8230;
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